Name: Low-Fat Fettucini Alfredo
Ingredients: 12 oz Dry fettucini; 2 c Evaporated Skim milk; 4 Cloves Garlic -- minced or; 6 tb Grated parmesan cheese; 1/4 c Chopped fresh parsley; Ground pepper to taste; 2 c Chopped and steamed --; Vegetables of choice

How do you fight the pleasure of sin? I’ll tell you: with another pleasure. Holiness is not attained, at least not in any lasting, life-changing way, merely through prohibitions, threats, fear, or shame-based appeals. Holiness is attained by believing in, trusting, banking on, resting in, savoring, and cherishing God’s promise of a superior happiness that comes only by falling in love with Jesus. The power that the pleasures of sin exert on the human soul will ultimately be overcome only by the superior power of the pleasures of knowing and being known, loving and being loved by God in Christ.

Sam Storms

CATEGORY	CUISINE	TAG	YIELD
Dairy, Vegetables	Italian	Pasta, Italian, Main dish	2	Servings

INGREDIENTS

12	oz	Dry fettucini
2	c	Evaporated Skim milk
4		Cloves Garlic — minced or
6	tb	Grated parmesan cheese
1/4	c	Chopped fresh parsley
		Ground pepper to taste
2	c	Chopped and steamed —
		Vegetables of choice

INSTRUCTIONS

Cook pasta according to directions.  Drain.  Place pasta in a large nontick
saute' pan along with milk and garlic. Bring to a simmer, stirring
frequently. Add cheese. Continue cooking until cheese melts and sauce
thickens.  Stir in parsley and black pepper. Add steamed vegetables. Use
carrots broccoli onions peas,beans 179 Cal, 15g Protein, 4g Fat, 23g Carb,
11 mg Chol; and 320mg Sodium
Recipe By     :
From:                                 Date: 05/27
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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