Low Fat Fresh Fruit Crisp (hl)

Vision can sometimes be a terrible burden. God may give a vision without the context of the time it will take to become the vision. Sometimes church leaders feel that because they have a vision, it must happen quickly. I am reminded of Joseph and the vision he had from God. I wonder how often Joseph sat in that jail cell expecting to be delivered at any moment, when it was going to be over 13 years until he was free and God’s vision began to manifest itself. What a long time and much preparation between vision and the working out of the vision! Wisdom would dictate that we prepare to do what we can when we can, and then wait on the Lord and His timing to bring the vision to fruition.

Stephen Anderson

CATEGORY	CUISINE	TAG	YIELD
Fruits		Cob/crisp-d, Fruit-des	6	Servings

INGREDIENTS

6	c	Fresh fruit, nectarines
		peaches plums
		blueberries raspberries
2	t	Lemon juice
1/2	c	All purpose flour
1/4	c	Rolled oats
1/4	c	Brown sugar
2	T	Ground cinnamon
3	T	Cold butter
1	pn	Salt

INSTRUCTIONS

Preheat oven to 450 degrees Fahrenheit. Prepare fruit; peel
nectarines, plums and peaches and slice. Rinse blueberries and
raspberries and discard stems. Place fruit in a 9 x 13 inch Pyrex
dish. Add lemon juice and toss to coat. Mix flour, oats, brown sugar,
salt and cinnamon in a small bowl. Cut butter into pieces and add to
flower/oat mixture. Cut butter into flour/oat mixture using a pastry
cutter or two forks. Sprinkle topping over fruit in baking dish. Bake
in preheated oven for 25-30 minutes, or until topping begins to brown.
Courtesy of Our Weight Loss Nutritionist, Kathy Isoldi  Yield: 6
servings  Serving size: 3/4 cup  Calories per serving: 200  Nutrient
composition: 2 fruit 1 1/2 fat  Recipes from Dr. Lou Aronne and from
the book Weigh Less, Live Longer  are supported by an unrestricted
grant from Hoffman-LaRoche.  Copyright, 1997, TV FOOD NETWORK, G.P.,
All Rights Reserved  Recipe by: RECIPE FOR HEALTH SHOW #RHF257  Posted
to MC-Recipe Digest V1 #800 by 4paws@netrax.net  (Shermeyer-Gail) on
Sep 24, 1997

A Message from our Provider:

“When praying, don’t give God instructions – just report for duty.”