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CATEGORY CUISINE TAG YIELD
Dairy Digest, Fatfree, Feb95 12 Servings

INGREDIENTS

1 Mashed banana, or 2small
1/4 c Unsweetened applesauce
1/4 c Molasses
1/4 c Raspberry preserves/jam
1 c Soy/rice milk
1/8 c Brown sugar
1 c Raisens
2 c Raw bran
1 1/4 c Flour
3 t Baking powder
1 t Soda
1/2 t Salt
1 ds Cinammon

INSTRUCTIONS

Add to wet ingredients. Mix well. Pour into greased (I used Pam)
muffin tins, bake at 400 degrees F for 20 minutes.  *original called
for 1/4 cup brown sugar. With the raspberry  preserves, I find an 1/8
of a cup plenty. You could also sub  raspberry with any other flavor of
jam/preserve I would think. I'm  trying peach next time.  Source: I
adapted the muffins from a recipe off a box of bran.  Posted by Janet
Hatch <janet.hatch@acadiau.ca> to the Fatfree Digest  [Volume 15 Issue
28] Feb. 28, 1995.  Individual recipes copyrighted by originator.
FATFREE Recipe  collections copyrighted by Michelle Dick 1995.
Formatted by Sue Smith,  SueSmith9@aol.com using MMCONV. Archived
through kindness of Karen  Mintzias, km@salata.com.  1.80á  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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