| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Fruits, Eggs |
|
Breads |
12 |
Servings |
INGREDIENTS
| 1 |
c |
All purpose flour |
| 1/4 |
c |
Miller's bran (natural |
| 1 |
|
Unprocessed bran) |
| 1/4 |
ts |
Nutmeg |
| 1/2 |
ts |
Cinnamon |
| 1/2 |
ts |
Baking soda |
| 1 |
tb |
Baking powder |
| 1 |
c |
Oatmeal (any kind) |
| 1 |
c |
Unsweetened applesauce |
| 3/4 |
c |
Nonfat milk |
| 1/2 |
c |
Raisins or any dried fruit |
| 1 |
|
Cut in small pieces |
| 1 |
|
Egg or 2 egg whites or 1/4 c |
| 1 |
|
Egg substitute |
INSTRUCTIONS
Heat oven to 400 degrees and spray a muffin tin with cooking spray. In a
bowl, mix first six ingredients and dump out on a paper plate.
In the same bowl, mix the remaining ingredients and let sit for 5 minutes.
Stir in previously mixed dry ingredients just until completely mixed. Fill
muffin cups almost full. Bake for 20 to 22 minutes or until a toothpick
inserted in a muffin comes out clean.
Remove muffins from pan and cool on a wire rack.
Posted to MM-Recipes Digest V4 #195 by "Gary Griffin"
<wanderergriff@worldnet.att.net> on Jul 28, 1997
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