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CATEGORY CUISINE TAG YIELD
Dairy, Fruits, Eggs Breads 12 Servings

INGREDIENTS

1 c All purpose flour
1/4 c Miller's bran, natural
1 Unprocessed bran), Unprocessed bran
1/4 t Nutmeg
1/2 t Cinnamon
1/2 t Baking soda
1 T Baking powder
1 c Oatmeal, any kind
1 c Unsweetened applesauce
3/4 c Nonfat milk
1/2 c Raisins or any dried fruit
1 Cut in small pieces
1 Egg or 2 egg whites or 1/4 c
1 Egg substitute

INSTRUCTIONS

Heat oven to 400 degrees and spray a muffin tin with cooking spray.  In
a bowl, mix first six ingredients and dump out on a paper plate.  In
the same bowl, mix the remaining ingredients and let sit for 5
minutes. Stir in previously mixed dry ingredients just until
completely mixed. Fill muffin cups almost full. Bake for 20 to 22
minutes or until a toothpick inserted in a muffin comes out clean.
Remove muffins from pan and cool on a wire rack. Posted to MM-Recipes
Digest V4 #195 by "Gary Griffin" <wanderergriff@worldnet.att.net> on
Jul 28, 1997

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