Name: Low-Fat Tomato Sauce
Ingredients: 1 tb Olive oil; 1 Onion -- chopped; 20 ml Garlic -- minced; 2 tb Parsley -- minced; 4 c Plum tomatoes -- crushed; 1/4 sm Green pepper -- chopped

CATEGORY	CUISINE	TAG	YIELD
	Italian	Italian	1	Servings

INGREDIENTS

1	tb	Olive oil
1		Onion — chopped
20	ml	Garlic — minced
2	tb	Parsley — minced
4	c	Plum tomatoes — crushed
1/4	sm	Green pepper — chopped

INSTRUCTIONS

Put all ingredients in a saucepan and simmer for about 45 minutes. Source:
Lightly Ethnic
Recipe By     : Waldene Van Geffen
From:                                 Date: 05/27
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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