Low-salt Foil-baked Swordfish – Sl 1/87

Jesus indicates that the way to think about self-denial is to deny yourself only a lesser good for a greater good… In other words, Jesus wants us to think about sacrifice in a way that rules our all self-pity. This is, in fact, just what the texts on self-denial teach (Mk. 8:34-35)… Saint Augustine captured the paradox in these words, “If you love your soul, there is a danger of its being destroyed. Therefore you may not love it, since you do not want it to be destroyed. But in not wanting it to be destroyed you love it.”

John Piper

CATEGORY	CUISINE	TAG	YIELD
Seafood, Grains		1 hour, Low salt, Quick/easy, Sthrn/livng, Swordfish	6	Servings

INGREDIENTS

1		Onion, sliced
1	c	Fresh mushrooms, sliced
2	T	Fresh parsley, chopped
2	T	Tarragon-flavored wine
		vinegar
2	T	Olive oil
1/2	t	Dill seeds
1 1/2	lb	1" thick Swordfish steaks
1/8	t	White pepper
6		Bay leaves

INSTRUCTIONS

99    
Start about 1 hour before serving.  Combine first 6 ingredients in a
bowl; place half of mushroom mixture  in a foil-lined 13"x9"x2" baking
pan. Top with swordfish steaks.  Sprinkle with white peppe and place a
bay leaf on each piece of fish.  Top with remaining mushroom mixture.
Cover and bake at 425 degrees  for 45 minutes or until tender. Yield: 6
servings.  186 calories, 22.4g protein, 9.2g fat, 2.8g carbohydrate,
62.3mg  cholesterol, 62.8mg sodium, and 32.8mg calcium per 3-oz
serving.  Recipe from Wilmina Smith in January, 1987 "Southern Living".
Typos  by Jeff Pruett.  Posted to MM-Recipes Digest V4 #15 by
tobbs@earthlink.net on May 24,

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