Name: Low-Sodium Garlic Chicken
Ingredients: 3 ts Mazola corn oil; 1 lb Skinless boneless chicken breasts, cut into 1/2-inch pieces; 4 Cloves garlic cloves, minced; 1 lb Large red bell peppers, cut into 1/2-inch pieces; 4 oz Snow peas, cut into 1/2-inch pieces; 1/4 c Green onions, sliced; 1/2 c Low-fat reduced sodium chicken broth; 1 tb Light soy sauce; 1 tb Argo or Kingsford's cornstarch; 1/2 ts Ground ginger; 3 Cs cooked rice, without salt

To gain entire likeness to Christ, I ought to get a high esteem of the happiness of it. I am persuaded that God’s happiness is inseparably linked in with His holiness. Holiness and happiness are like light and heat. God never tasted one of the pleasures of sin. Christ has a body such as I have, yet He never tasted one of the pleasures of sin. The redeemed, through all eternity, will never taste one of the pleasures of sin; yet their happiness is complete... Every sin is something away from my greatest enjoyment... The devil strives night and day to make me forget this or disbelieve it. He says, Why should you not enjoy this pleasure as much as Solomon or David? You may go to heaven also. I am persuaded this is a lie — that my true happiness is to go and sin no more.

Robert Murray McCheyne

CATEGORY	CUISINE	TAG	YIELD
Meats		Main dish, Poultry	6	Servings

INGREDIENTS

3	ts	Mazola corn oil
1	lb	Skinless boneless chicken breasts, cut into 1/2-inch pieces
4		Cloves garlic cloves, minced
1	lb	Large red bell peppers, cut into 1/2-inch pieces
4	oz	Snow peas, cut into 1/2-inch pieces
1/4	c	Green onions, sliced
1/2	c	Low-fat reduced sodium chicken broth
1	tb	Light soy sauce
1	tb	Argo or Kingsford's cornstarch
1/2	ts	Ground ginger
3		Cs cooked rice, without salt

INSTRUCTIONS

together into mixingbowl. Stir in pecans. Using rubber spatula, gradually
4.  Place dish in roasting pan. Add hot water to pan to come halfway up
FAVORITE RECIPES On 03-01-93 (15:31) Prepare topping: Stir brown sugar,
cinnamon and flour intosmall bowl. Add Arrange sliced apples in a 9" pie
plate.  Combine sugar, cornstarch, powder. Stir in nuts.
Bake in 350 degree F. oven 35 to 40 minutes or until done. Melt the
remaining margarine. with non-stick coating and set aside. In a large
mixing bowl combine one of the many cooked starch pastes one finds in
Brazil. For best results, Combine all ingredients and toss well.
:  in pickling and preserves- lightly in fish sauces. Good in baked goods
cheese, add meat toppings, then cover with mozzarella/parmesan mixture of
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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