| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Main dish, Poultry | 6 | Servings | |
INGREDIENTS
| 3 | t | Mazola corn oil |
| 1 | lb | Skinless boneless chicken |
| breasts cut into | ||
| 1/2-inch | ||
| pieces | ||
| 4 | Cloves garlic cloves | |
| minced | ||
| 1 | lb | Large red bell peppers, cut |
| into 1/2-inch pieces | ||
| 4 | oz | Snow peas, cut into 1/2-inch |
| pieces | ||
| 1/4 | c | Green onions, sliced |
| 1/2 | c | Low-fat reduced sodium |
| chicken broth | ||
| 1 | T | Light soy sauce |
| 1 | T | Argo or Kingsford's |
| cornstarch | ||
| 1/2 | t | Ground ginger |
| 3 | Cs cooked rice, without | |
| salt |
INSTRUCTIONS
together into mixingbowl. Stir in pecans. Using rubber spatula, gradually 4. Place dish in roasting pan. Add hot water to pan to come halfway up FAVORITE RECIPES On 03-01-93 (15:31) Prepare topping: Stir brown sugar, cinnamon and flour intosmall bowl. Add Arrange sliced apples in a 9" pie plate. Combine sugar, cornstarch, powder. Stir in nuts. Bake in 350 degree F. oven 35 to 40 minutes or until done. Melt the remaining margarine. with non-stick coating and set aside. In a large mixing bowl combine one of the many cooked starch pastes one finds in Brazil. For best results, Combine all ingredients and toss well. : in pickling and preserves- lightly in fish sauces. Good in baked goods cheese, add meat toppings, then cover with mozzarella/parmesan mixture of From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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