Name: Lowfat Pesto with Bowties or Angel Hair Pasta
Ingredients: 1 Serving Almost Nonfat Pesto; 1/2 c Red peppers; chopped; 1/4 c Onion; chopped; 1 Clove garlic; chopped; 1 cn Artichoke hearts; chopped; 1/2 tb Olive oil; 1/2 lb Pasta; angel hair or bowtie

It was Mr. Spurgeon, I believe, who used to say to young men – “If you can do anything else do it. If you can stay out of the ministry, stay out of the ministry.” I would certainly say that without any hesitation whatsoever. I would say that the only man who is called to preach is the man who cannot do anything else, in the sense that he is not satisfied with anything else. This call to preach is so put upon him, and such pressure comes to bear upon him that he says, “I can do nothing else, I must preach.”

Martyn Lloyd-Jones

CATEGORY	CUISINE	TAG	YIELD
		Pasta	2	Servings

INGREDIENTS

1		Serving Almost Nonfat Pesto
1/2	c	Red peppers; chopped
1/4	c	Onion; chopped
1		Clove garlic; chopped
1	cn	Artichoke hearts; chopped
1/2	tb	Olive oil
1/2	lb	Pasta; angel hair or bowtie

INSTRUCTIONS

Saute peppers, onions, & garlic in margarine in heavy skillet until lightly
browned. Stir in artichoke hearts & black olives until heated through. Cook
pasta til done. Stir prepared pesto into hot skillet mixture, then toss
with pasta.
(For a meat dish, add a cutup chicken breast to peppers, onions & garlic in
heavy skillet & brown.)
Recipe By     : MJ/Altered by Kristine Simpson
Posted to MC-Recipe Digest V1 #297
Date: Mon, 11 Nov 1996 23:43:25 -0800
From: Kristine <ksimpson@cwo.com>
NOTES : The original recipe was 68 grams of fat per serving because of the
store-bought pesto and the artichoke hearts marinaded in oil.

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