| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Grains | Alads, Fruit | 4 | Servings | |
INGREDIENTS
| 1 | Fresh, ripe USA Anjou Pear | |
| 1 | Dark red kidney beans, 15 | |
| oz. rinsed and | ||
| Drained | ||
| 1/4 | c | Minced onion, chopped celery |
| and | ||
| Chopped green pepper | ||
| 1 1/2 | T | White wine vinegar and oil |
| 3/4 | t | Chili powder |
| 1/4 | t | Salt, 1/4 to 1/2 |
INSTRUCTIONS
Core and dice pear. Combine with beans, onion, celery and green pepper; mix well. Combine remaining ingredients; stir into pear-bean mixture. Chill. Always be sure to use ripe pears. Per serving: 5 Calories (kcal); trace Total Fat; (14% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; 138mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: http://www.usapears.com/ Converted by MM_Buster v2.0n.
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