| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Canadian | Poultry etc, Sandwiches, Lunch | 4 | Servings |
INGREDIENTS
| 4 | oz | Light cream cheese, softened |
| 2 | tb | Fresh parsley, chopped |
| 1 | tb | Green onion, chopped |
| 1 | tb | Light sour cream |
| 1/2 | ts | Dried tarragon |
| 1 | pn | Salt |
| 1 | pn | Pepper |
| 8 | sl | Dry bread |
| 8 | sl | Turkey |
INSTRUCTIONS
In small bowl, beat together cream cheese, parsley, onion, sour cream, tarragon, salt and pepper. Spread on 1 side of each slice of bread. Top 4 of the slices with turkey; invert remaining bread slices over top. Left over chicken may also be used. Combine with some crunchy raw vegetables and a piece of fruit to complete this lunch. Per Serving: about 290 calories, 18 g protein, 12 g fat, 29 g carbohydrate Good source iron. Source: Canadian Living magazine, Nov 94 Lunches contained in "Pack Lunch and Go" by Rose Murray, Canadian Living Test Kitchen [-=PAM=-] From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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