Name: Macaroni And Cheese Bake
Ingredients: 1/3 c Thinly sliced green onions; 2 tb Margarine; 2 tb Flour; 2 1/4 c Skimmed milk; divided; 1 c Shredded cheddar cheese; 1/4 ts Dry mustard; 1/8 ts Pepper; 1/8 ts Hot sauce; 4 c Cooked macaroni; 1/4 c Whole wheat bread crumbs; 2 tb Parmesan cheese; 1/8 ts Paprika

This truth is a great mystery. Let it be enough to receive and believe it, and let us ever abstain from all attempts at explanation. It is childish folly to refuse assent to things that we do not understand. We are poor crawling worms of a day, and at our best, know little about God and eternity. Suffice it for us to receive the doctrine of the Trinity in Unity, with humility and reverence, and to ask no vain questions. Let us believe that no sinful soul could be saved without the work of all three Persons in the blessed Trinity, and let us rejoice that Father, Son, and Holy Spirit, who co-operated to make man, do always co-operate to save him. Here let us pause. We may receive practically what we cannot explain theoretically.

J.C. Ryle

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Pasta, Casseroles, Cheese/eggs	10	servings

INGREDIENTS

1/3	c	Thinly sliced green onions
2	tb	Margarine
2	tb	Flour
2 1/4	c	Skimmed milk; divided
1	c	Shredded cheddar cheese
1/4	ts	Dry mustard
1/8	ts	Pepper
1/8	ts	Hot sauce
4	c	Cooked macaroni
1/4	c	Whole wheat bread crumbs
2	tb	Parmesan cheese
1/8	ts	Paprika

INSTRUCTIONS

COAT A SAUCE PAN WITH COOKING SPRAY; PLACE OVER MEDIUM HEAT UNTIL HOT. ADD
ONIONS; SAUTE 2 MINUTES OR TILL TENDER. ADD MARGARINE; STIR UNTIL MARGARINE
MELTS. ADD FLOUR; COOK 1 MINUTE, STIRRING CONSTANTLY WITH A WIRE WHISK.
GRADUALLY ADD 2 CUPS MILK AND COOK 15 MINUTES OR TILL THICKENED AND BUBBLY,
STIRRING CONSTANTLY. REMOVE FROM HEAT; ADD CHEDDAR CHEESE STIRRING UNTIL
CHEESE MELTS. STIR IN 1/4 CUP MILK, MUSTARD, PEPPER AND HOT SAUCE. COMBINE
CHEESE MIXTURE WITH MACARONI IN A 1 1/2 QUART BAKING DISH, SPRAYED WITH
COOKING SPRAY; STIR WELL. COMBINE BREAD CRUMBS, PARMESAN CHEESE AND
PAPRIKA; SPRINKLE OVER TOP OF STEAK. PROTEIN 7.6 / FAT 4.2 / CARBOHYDRATE
16.3 / CHOLESTEROL 10 IRON 0.6 / SODIUM 165 / CALCIUM 190
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