Name: Macaroni Bake, Low Cal
Ingredients: 2 c Macaroni, cooked; 2 tb Margarine; 2 c Skimmed milk; 2 ts Parsley; 1/2 ts Pepper; 1/3 c Bread crumbs; 1 Onion, chopped; 1/4 c Flour; 2 ts Dill weed; 1/8 ts Garlic powder; 2 c Low fat cottage cheese; 1 pn Paprika

CATEGORY	CUISINE	TAG	YIELD
Dairy		Main dish, Low-cal	5	Servings

INGREDIENTS

2	c	Macaroni, cooked
2	tb	Margarine
2	c	Skimmed milk
2	ts	Parsley
1/2	ts	Pepper
1/3	c	Bread crumbs
1		Onion, chopped
1/4	c	Flour
2	ts	Dill weed
1/8	ts	Garlic powder
2	c	Low fat cottage cheese
1	pn	Paprika

INSTRUCTIONS

Preheat oven 350F.  Saute onions in margarine, add flour.  Stir in milk,
little at a time until thick.  Add spices.  Add cheese. Add macaroni.
Pour into shallow pan.  Top with crumbs and paprika.  Bake 45 minutes.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip

A Message from our Provider:

“Life: the ball’s in your court. After death: it’s God’s turn”