Name: Macaroni with Beans and Tuna
Ingredients: 1 lb Elbow macaroni, cooked; 12 oz Tuna in water, drained and flaked; 16 oz Dark red kidney beans, canned, drained; 1/2 c Onions, chopped; 1/4 c Parsley; 2 tb White vinegar; 1 ts Salt; 1/4 ts Black pepper; 1 c Swiss cheese, shredded

I like the way John Piper once put this along the lines of fearing God and perseverance. “Fearing the Lord means fearing to run away from Him. It means fearing to seek refuge and joy and hope anywhere but in God. It means keeping before our eyes what a fearful prospect it is to stop trusting and depending on God to meet our needs.” He who does not fear God has called a peace treaty with sin. But he who does fear God, battles sin and fervently continues in the daily quest for holiness. So fearing God enables us to obey Him, mature spiritually and faithfully persevere until the end.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Grains, Dairy	Swiss	Tuna, Pasta/rice	8	Servings

INGREDIENTS

1	lb	Elbow macaroni, cooked
12	oz	Tuna in water, drained and flaked
16	oz	Dark red kidney beans, canned, drained
1/2	c	Onions, chopped
1/4	c	Parsley
2	tb	White vinegar
1	ts	Salt
1/4	ts	Black pepper
1	c	Swiss cheese, shredded

INSTRUCTIONS

Prepare pasta according to package directions. While pasta is cooking,
combine tuna, beans, onions, and parsley in a mixing bowl. In a small bowl,
whisk together vinegar, salt, and black pepper. When pasta is done, drain
it well and toss it with the bean mixture. Pour vinaigrette over pasta and
toss well. Spoon cheese over pasta and toss gently. Refrigerate until ready
to serve.
Per serving: 369 Calories; 5g Fat (12% calories from fat); 25g Protein; 55g
Carbohydrate; 22mg Cholesterol; 577mg Sodium
Recipe by: National Pasta Association Posted to MC-Recipe Digest V1 #632 by
[email protected] on Jun 2, 1997

A Message from our Provider:

“We can do nothing, we say sometimes, we can only pray. That, we feel, is a terribly precarious second-best. So long as we can fuss and work and rush about, so long as we can lend a hand, we have some hope; but if we have to fall back upon God — ah, then things must be critical indeed! #A.J. Gossip”