| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Irish | Irishfood | 1 | servings | |
INGREDIENTS
| 6 | Fillets mackerel | |
| 4 | oz | Sugar-free muesli |
| One orange; Juice of | ||
| Salt and pepper | ||
| Chopped parsley | ||
| One lemon; one lime, one | ||
| ; orange and the | ||
| ; grated rind of each | ||
| ; , Juice of |
INSTRUCTIONS
Bind the muesli, using the orange juice, add parsley and seasoning. Fill the fillets with stuffing and place on a lightly oiled dish. Bake in a moderate oven, 190° C/375° F/Gas Mark 5 for 15-20 minutes. Heat the juices and rind gently. Arrange fillets on serving dish and spoon juices over. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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