CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Dairy, Vegetables |
|
B, H |
2 |
Servings |
INGREDIENTS
2 |
|
Boned and skinned chicken |
|
|
Breast halves |
1/2 |
c |
Skim milk |
1 |
T |
Cornstarch |
1/4 |
t |
Dried sage, crushed |
1/4 |
t |
Salt |
1/8 |
t |
Pepper |
1 |
t |
Vegetable oil |
4 |
t |
Butter Buds AE, see * |
1/4 |
c |
Water, see * |
1 |
c |
Sliced mushrooms, variety |
1/4 |
c |
Madeira or dry sherry, or |
|
|
Less |
|
|
Chopped chives, for |
|
|
Garnish |
INSTRUCTIONS
Substitute 2 teaspoons butter flavored canola oil for the butter
flavored granules; or use light margarine. Prep: Rinse chicken; pat
dry. Combine milk, cornstarch, sage, salt and pepper. Set aside. In
a large nonstick skillet or wok, cook chicken in hot oil over
medium-high heat for about 5 to 6 minutes for the first side and about
2 to 3 minutes for the second side, until no longer pink. Remove from
skillet; keep warm. In the skillet add water and butter-granules.
Heat the mixture till boiling. Add the variety of chopped and sliced
mushrooms. Cook and stir mushrooms 2 minutes or till tender and
heated through. Stir the milk mixture and add it to skillet. Cook
and stir till thickened and bubbly. Cook and stir about 2 minutes more
(to reduce a bit). Add the wine (at least 1 tablespoon for flavor)
and heat, to burn off the alcohol and to cook sauce to desired
consistency. Transfer chicken to a warmed serving platter; spoon sauce
on top. Sprinkle with chives. Serve with steamed baby carrots and an
aromatic rice (Tex-mati). To serve four people, use 4 3-ounce pieces
of chicken breast, pounded a little, to even the thickness. Do not
increase the sauce. Menu for 4: clear soup (chicken and fresh spinach)
and or ceasar salad. carrots and snaps. lots of basmati with slivered
almonds and chopped fresh cilantro. a tart apple pie Posted to Master
Cook Recipes List, Digest #112 Date: Fri, 7 Jun 1996 12:04:13 -0700
(PDT) From: PatH <[email protected]> Recipe By : BH&G (Oct
1993)
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