Mah Ki Dal (whole Black Beans)

The person characterized by an angry heart has a propensity to make an idol of power, control, having their own way, or to be covetous. This person might find themselves making conscious and/or unconscious statements like, “I want respect or peace!” or “I can’t believe so and so!” A person who chooses not to deal with an angry heart may be characterized by bitterness, judgment toward others, discontentment, lack of joy, and strained relationships and/or continual conflict in relationships. Others might comment that their actions and attitude can be volatile, ungrateful, condemning, grouchy, intimidating, irritable or difficult.

Garrett Higbee

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Indian	Indian, Vegetables	1	Servings

INGREDIENTS

1	c	Urad or Mah dal
1		Piece, 1-inch Ginger
12		Cloves Garlic
		Water
		To taste Salt
2	T	Ghee, Can be replaced by
		butter up to 3
		To taste Green chili
		optional
		To taste Garam Masala
1/4	t	Turmeric

INSTRUCTIONS

Method: Clean, wash and add the dal to boiling water. Add turmeric,
salt, half of the finely chopped ginger, garlic and cook on medium
heat for 2-3 hours or pressure cook at 15psi for 1/2 hour. Uncover,
cook further in same pan on low heat for 1/2 hour, stir and mash  every
now and then until a creamy consistency is achieved.  Heat the ghee,
add remaining ginger, stir, add sliced onions, chili,  and fry until
golden brown. Add cumin or coriander (optional). Pour  over dal just
before serving.  Posted to rec.food.recipes by
hz225wu@unidui.uni-duisburg.de (Micaela  Pantke) on Thu, 12 Aug 93.

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