CATEGORY |
CUISINE |
TAG |
YIELD |
Eggs, Dairy |
|
Diabetic, Breads/bm |
1 |
Servings |
INGREDIENTS
1 |
c |
All-purpose flour; |
1 |
c |
Yellow corn meal; |
1/3 |
ts |
Salt; |
3/4 |
c |
Sugar; |
4 |
ts |
Baking powder; |
2 |
|
Eggs; |
1/2 |
c |
Melted margarine; |
1 |
c |
2 % skim milk; |
1 |
ts |
Orange extract; |
1 |
cn |
Economy mandarin orange |
|
|
Slices; |
INSTRUCTIONS
Grease an 8x8x2 inch pan. Mix together well, stirring so that orange
slices preak apart. Pour mixture into pan. Bake at 425 degrees for 30
minutes, or until a toothpick inserted in the center comes out clean.
Serving size: 3" square Exchanges: 1 starch, 1/2 fat
Submitted by Dick Miale Copyright 1993, Steven Leichter, MD
(Endocrinology) Provided by EVMS (Eastern Virgina Medical School),
Norfolk, VA and demonstrated by Dr. Leichter at the Diabetes Holiday
Food Fest, Chesapeake General Hospital, Chesapeake, VA.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
A Message from our Provider:
“Hope is being able to see that there is light despite all of the darkness. #Desmond Tutu”