Name: Mango And Peach Delight
Ingredients: 1 Mango; chopped; 2 Peaches; 160 ml Greek yoghurt; (6fl oz); 2 ts Honey; 2 ts Wheatgerm; (from health food; ; shop or chemist); 160 ml Milk; (6fl oz)

CATEGORY	CUISINE	TAG	YIELD
Dairy	Greek	A, To, Z, Of, Food	1	servings

INGREDIENTS

1		Mango; chopped
2		Peaches
160	ml	Greek yoghurt; (6fl oz)
2	ts	Honey
2	ts	Wheatgerm; (from health food
		; shop or chemist)
160	ml	Milk; (6fl oz)

INSTRUCTIONS

Wash the fruits and remove the stones. Using a juice extractor, process the
peaches down. Then pour the juiced peaches into a blender with the chopped
mango, yoghurt, honey, wheatgerm and milk. Blend thoroughly and then serve
with crushed ice.
Converted by MC_Buster.
Per serving: 363 Calories (kcal); 6g Total Fat; (14% calories from fat); 8g
Protein; 76g Carbohydrate; 22mg Cholesterol; 86mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 3 1/2 Fruit; 1 Fat; 1 Other
Carbohydrates
Converted by MM_Buster v2.0n.

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