CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Sauces, Low-fat |
4 |
Servings |
INGREDIENTS
1 |
|
Mango,peeled and seeded |
|
|
Juice of 2 limes |
INSTRUCTIONS
From Casa Madrona Restaurant in Sausalito, Calif.
Puree mango with lime juice until smooth. Strain. Serve with
shellfish or as a dessert sauce. Serves 4.
Nutritional analysis per serving: 38.8 calories; 0.1 grams total fat;
(0 grams saturated fat); 0.2 grams protein; 9.2 grams carbohydrates; 0
milligrams cholesterol; 1.0 milligrams sodium.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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