CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
Greek |
Clprime2 |
1 |
Servings |
INGREDIENTS
2 |
|
Mangos, diced use all |
|
|
scraps of mango as |
|
|
it will be pureed |
1 |
|
Mango, finely diced for |
|
|
garnish |
2 |
c |
Mango juice |
3 |
T |
Agar flakes or arrowroot |
|
|
mixed with some |
|
|
mango juice to make a |
|
|
slurry |
2 |
T |
Maple syrup |
1/2 |
|
A lime, Juice of |
1 |
pn |
Sea salt |
|
|
Kiwi Kool-ee, recipe follows |
|
|
Tofu whip cream, recipe |
|
|
follows |
|
|
Fried phyllo garnish, recipe |
|
|
follows |
4 |
|
Kiwis, peeled and diced |
2 |
|
Kiwis finely diced for |
|
|
garnish |
1/2 |
|
A lime, Juice of |
2 |
T |
Maple syrup |
1 |
|
Pinches sea salt |
1/2 |
lb |
Low fat firm silken tofu |
2 |
T |
A maple syrup, or more to |
|
|
taste |
1 |
T |
Vanilla extract |
1 |
pn |
Sea salt |
1 |
T |
Water or soy milk to blend |
2 |
c |
Canola oil, or any high |
|
|
quality |
|
|
oil |
1 |
|
Shredded phyllo dough, greek |
|
|
name kataifi |
|
|
thawed if shredded |
|
|
variety is |
|
|
unavailable use |
|
|
sheets and julienne |
|
|
before use |
2 |
T |
Maple syrup |
1 |
c |
Toasted almonds, chopped |
INSTRUCTIONS
Place the diced fruit in a saucepan with the juices, maple syrup and
sea salt. Add the agar flakes or arrowroot mixture to the pan. Stir
well and bring to a boil over medium heat. Reduce the flame, stirring
constantly and simmer for 3 minutes. Pour mixture into a blender.
Allow it to cool for 5 minutes and then blend on high for 2 minutes
(scraping down the sides if necessary). Pour equal amounts into oiled
1/2 cup ramekins for individual servings . Place ramekins in the
refrigerator for 1 hour to set up. Kiwi Kool-ee: Puree all
ingredients in a blender, except the kiwi for garnish. Strain through
a fine sieve to remove seeds, if desired. Tofu whipped cream: In a
food processor or blender, blend all of the ingredients until the tofu
reaches a very creamy consistency (about 2 minutes). Fried phyllo
garnish: Heat 2 cups of oil in a saute pan (do not allow the oil to
smoke). Add small handfuls of shredded phyllo dough. Fry on both sides
until the phyllo is golden in color. Remove from pan onto paper
towels. Brush with maple syrup. Sprinkle with toasted almonds if
desired. For presentation: Loosen the ramekin containing the mango
mousse with a knife and turn it out on the plate. Top with a dollop of
tofu whipped cream and drizzle kiwi kool-ee on the plate. Serve with a
cookie of fried phyllo dough. Place diced mango and kiwi on the plate
to accent the sauces. Converted by MC_Buster. Per serving: 5630
Calories (kcal); 511g Total Fat; (79% calories from fat); 33g Protein;
269g Carbohydrate; 0mg Cholesterol; 435mg Sodium Food Exchanges: 2
Grain(Starch); 3 Lean Meat; 0 Vegetable; 9 1/2 Fruit; 100 Fat; 5 1/2
Other Carbohydrates Recipe by: COOKING LIVE PRIMETIME SHOW #CP0007
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Luck has nothing to do with it”