| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
lg |
Ripe mango; peeled and diced |
| 1 |
tb |
Honey |
| 1/4 |
c |
Sliced green onions; (green and white parts) |
| 1/2 |
c |
Diced red bell pepper |
| 1 |
tb |
Lime juice |
| 1 |
ts |
Grated lime rind |
| 1 1/2 |
ts |
Minced garlic |
| 1/2 |
ts |
Grated ginger |
| 1 |
|
Jalapeno; washed, stem removed, seeded and minced |
| 1/4 |
ts |
Ground mace |
| 1 |
tb |
Chopped fresh parsley |
INSTRUCTIONS
In a medium bowl, combine all the ingredients and mix well. Cover and
refrigerate at least one hour before serving.
Makes about 2 1/2 cups; analysis per 1-tablespoon serving.
Cook's note: Use this salsa on grilled or broiled fish.
>From "Magic Salsa" by David Woods (Chronimed, $14.95)
Tested by Susan Selasky for the Free Press Test Kitchen
8 calories (0% from fat), 0 grams fat (0 grams sat. fat), 2 grams
carbohydrate, 0 grams protein, trace of sodium, 0 mg cholesterol, 2 mg
calcium, 0 grams fiber.
Posted to KitMailbox Digest by "AcaGordie" <gordon@acanet.com.mx> on May
2, 1998
A Message from our Provider:
“Trading in futures? What about yours in heaven?”