| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Philadelphia | Sauce | 4 | Servings |
INGREDIENTS
| 1 | Ripe mango; peeled, seeded and diced | |
| 1/4 | c | Chopped scallion |
| 1/4 | c | Diced red bell pepper |
| 1/4 | c | Chopped fresh basil (or cilantro) |
| 1/2 | Lime; juice of |
INSTRUCTIONS
From: Donna <donna@smcresearch.com> Date: Thu, 18 Jul 96 12:59:48 PDT I recently came across this recipe in the Philadelphia Inquirer Recipe Box and tried it. It's superb and a delightful accompaniment to mixed salad greens for a lite, refreshing summer meal. Combine mango, scallion, red bell pepper, basil, and lime juice. Stir to blend. Delicious served over a mixture of fresh salad greens. Garnish salad with sliced cucumber and wedges of tomato(or chop cucumber and tomato and combine with the salsa). Makes about 4 servings. Nutritional data per serving: calories, 44; protein, .79g; carbohydrates, 11g; fat, .25g; cholesterol, none; sodium, 5mg. fatfree digest V96 #199 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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