| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| 1 | lg | Mango; perfectly ripe |
| 1 | c | Plain yogurt |
| 1/8 | ts | Ground cardamom |
| Maple syrup; to taste | ||
| Walnuts or pistachios; finely chopped | ||
| Fresh mint leaves; optional |
INSTRUCTIONS
Peel the mango. This can be a little messy with a really ripe mango, so hold it over the bowl to catch the juices. Cut the flesh into small cubes, avoiding the fibrous area near the pit. Squeeze the juice out from this area and add it to the cubed flesh Recipe By : Sundays at Moosewood Restaurant, Simon & Schuster Posted to EAT-L Digest 30 Sep 96 Date: Tue, 1 Oct 1996 13:14:39 -0400 From: "John M. Nardo M.D." <jnardo@ONRAMP.NET> NOTES : Serves 4 to 5
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