| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Meats | 24 | Servings | |
INGREDIENTS
| 1 | 33%-less-sodium smoked, (8-1/2-pound) fully cooked ham half | |
| Vegetable cooking spray | ||
| 1 1/4 | c | Maple syrup, divided |
| 2/3 | c | Dijon mustard, divided |
| 1 | ts | Grated orange rind |
| 2 | tb | Orange juice |
| 1 | c | Orange marmalade |
INSTRUCTIONS
Trim fat and rind from ham. Score outside of ham in a diamond pattern. Place ham on a rack coated with cooking spray, and place rack in a shallow roasting pan. Combine 1/4 cup maple syrup, 2 tablespoons mustard, orange rind, and orange juice; stir well, and brush over ham. Bake at 425 degrees for 5 minutes. Reduce oven temperature to 325 degrees and cook an additional 1 hour and 30 minutes or until thoroughly heated. Baste ham with maple syrup mixture every 30 minutes. Transfer ham to a platter, and let stand 15 minutes before slicing. Combine remaining syrup, remaining mustard, and marmalade in a small saucepan. Cook over medium heat 3 minutes or until thoroughly heated, stirring constantly. Yield: 24 servings (serving size: 3 ounces ham and 1-1/2 tablespoons sauce). Per serving: 92 Calories; 1g Fat (9% calories from fat); 1g Protein; 21g Carbohydrate; 3mg Cholesterol; 169mg Sodium Serving Ideas : Serve with ham. Recipe by: Cooking Light, April 1995, page 130 Posted to MC-Recipe Digest V1 #412 by igor@digex.net on Jan 28, 1997.
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