| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | Italian | 1 | Servings | |
INGREDIENTS
| 1/4 | c | Plain low-fat yogurt |
| 1/4 | c | Dairy sour cream |
| 1/4 | c | Lo-cal Italian salad |
| dressing | ||
| 2 | Tomatoes, peeled cubed and | |
| drained | ||
| 1/2 | c | Finely chopped onion |
| 1 | 16 oz. cut green beans | |
| drained |
INSTRUCTIONS
Mix together yogurt, sour cream, Italian salad dressing. Add tomato, onion and beans; mix well. Chill 3 or 4 hours before serving. Serve in lettuce cup. Yield: 6 1/2 cup servings, 55 calories per serving. Exchanges per serving: 1 vegetable, 1/2 fat. Posted to Digest eat-lf.v097.n169 by Corbin <corbin@misslink.net> on Jul 04, 1997
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