| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Diabetic, Rice, Cooky/bars | 25 | Servings | |
INGREDIENTS
| 1 | tb | Vegetable oil |
| 40 | lg | Marshmallows (4 cups mini) |
| 4 | c | Crisp rice cereal |
INSTRUCTIONS
Greas large saucepan with cooking oil. Add marshmallows and melt over low heat; watch carefully. Quickly stir in cereal; mix well. With buttered spoon (or spoon dipped in water), press into greased 8 inch square pan. Cut into 25 squares. 1 square = 60 calories, 1 fruit exchange 15 grams carbohydrate, trace protein, trace fat, 39 mg sodium Adapted from Exchanges for All Occasions by Marion J. Franz, Third Edition 1993. ISBN 1-56561-005-9 Shared but not tested by Elizabeth Rodier Jan 94. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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