Name: Marvelous Manicotti
Ingredients: 6 Manicotti noodles, *cooked,; Rinsed & drained*; 1/2 pk Frozen chopped spinach,; *thawed and squeezed; Dry(er)*; 1/2 c White mushrooms; 1/2 c Shitake mushrooms; 1/2 c Onion; 1/2 c Pepper, *sauteed in red; Wine, open a nice bottle &; Drink the rest*; 1 c Fatfree cottage cheese (or; That dryer kind of cottage; Cheese); 4 Cloves garlic sauteed w/ the; Rest of the stuff; I forgot!; Italian herbs to taste; 1/2 c Fatfree Parmesan

You know how addiction works. It starts like this: There's some kind of disappointment or distress in your life. As a result you choose to deal with that distress with an agent; it might be sex, it might be drugs, it might be alcohol. The agent promises transcendence. The agent promises freedom, a sense of being in control, a sense of being above all this, a sense of being liberated, a sense of escape. And so you do it. But when you do it, when you take the addicting agent as a way of dealing with life, the trap is set.

Tim Keller

CATEGORY	CUISINE	TAG	YIELD
Dairy	Italian	Digest, Jan., Fatfree	2	Servings

INGREDIENTS

6		Manicotti noodles, *cooked,
		Rinsed & drained*
1/2	pk	Frozen chopped spinach,
		*thawed and squeezed
		Dry(er)*
1/2	c	White mushrooms
1/2	c	Shitake mushrooms
1/2	c	Onion
1/2	c	Pepper, *sauteed in red
		Wine, open a nice bottle &
		Drink the rest*
1	c	Fatfree cottage cheese (or
		That dryer kind of cottage
		Cheese)
4		Cloves garlic sauteed w/ the
		Rest of the stuff
		I forgot!
		Italian herbs to taste
1/2	c	Fatfree Parmesan

INSTRUCTIONS

All measurings except the six noodles (which serves 2) are approximate.
Really, I guess you can put in about anything you like.  I left the
mushrooms out of Ben's because he's weird that way.  Anyway, stuff this
mixture into the shells. You may have some left over. So sue me.  Put them
in a baking dish and pour one jar of Healthy Choice f/f spaghetti sauce
over the noodles.   Bake at 400 F for about 45 minutes.  This is very easy
and I hope you like it as well as we do. Mangia!
Posted by Cynthia Barnes <[email protected]> to the Fatfree
Digest [Volume 14 Issue 7] Jan. 7, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
[email protected] using MMCONV. Archived through kindness of Karen
Mintzias, [email protected].
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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