Name: Mary's Three Bean Salad
Ingredients: 1 cn Green beans; drained; 1 cn Garbanzo beans; drained; 1 cn Kidney beans; drained; 1 Jar pimento; drained, chopped; 1/2 Maui onion; chopped; 4 Stalks celery; chopped; 1/2 Green pepper; chopped; 1 1/2 c Sugar; 1/2 c Apple cider vinegar; Salt; to taste

Parents must be aware of the personal value of truth for their own sakes and not just for the sakes of their children. We cannot simply make a child believe in a truth because it’s good for them. Their perceptive spirits will sense when we are doing something to engineer or manipulate a certain response. Instead it is the authenticity of parental commitment to truth apart from the lives of the children that brings freedom to share or pass on that truth to them. In other words, a mature motive for passing on truth is that as a parent I hold that truth to have value for my life, independent of my children and their response to it (Tom Cohen).

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CATEGORY	CUISINE	TAG	YIELD
Grains		Beans, Family, Salads, Low fat	20	Servings

INGREDIENTS

1	cn	Green beans; drained
1	cn	Garbanzo beans; drained
1	cn	Kidney beans; drained
1		Jar pimento; drained, chopped
1/2		Maui onion; chopped
4		Stalks celery; chopped
1/2		Green pepper; chopped
1 1/2	c	Sugar
1/2	c	Apple cider vinegar
		Salt; to taste

INSTRUCTIONS

Drain and rinse beans and put them in a large bowl. Add the drained
pimento. Chop onion, celery and green pepper and add to the beans. Add the
sugar and vinegar. There is plenty of dressing to cover. Don't mix. Cover
and marinate overnight. Before serving, mix as little as possible, so you
don't tear the beans. This is a great luau dish because it can sit out
without any concern for spoiling. Serve with a slotted spoon to drain
liquid. 0.7 gm fat/serving
Me ke aloha, Mary
NOTES : E hele mai oukou e ai!  (Come and eat!)
Recipe by: Mary Spero
Posted to TNT Recipes Digest by MarySpero@prodigy.com (MS MARY E SPERO) on
Feb 19, 1998

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