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CATEGORY CUISINE TAG YIELD
Grains Indian Indian 4 Servings

INGREDIENTS

1/2 c Toovar dhal; soaked in water
Cauliflower; beans, carrots, a few pieces of each
A few peas
3 Tomatoes (to 4); cut
Oil; for frying
1 tb Channa dhal
1 tb Urad dhal
1 ts Jeera; (cumin) seeds
1/2 ts Methi
1 tb Coconut; grated
8 Red chillies
1 tb Ghee
1 ts Mustard seeds
1 Sprig curry leaves

INSTRUCTIONS

FOR MASALA
Fry in a little oil all the masala ingredients separately and grind to a
rough paste. Boil the dhal in 3 to 4 cups water. Add the cut vegetables and
boil till cooked. Add the gound masala and boil for 10 to 15 minutes.
Season with mustard seeds and curry leaves.
Recipe by: Mangalorean Cuisine by Saranya S. Hegde
Posted to recipelu-digest by Sharon Raghavachary <schary@earthlink.net> on
Feb 22, 1998

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