| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | servings | |||
INGREDIENTS
| 1 | c | Raw geen peas |
| 1/2 | c | Plain non fat yogurt |
| 1 | ts | Lemon juice |
| 2 | Garlic cloves | |
| 1/4 | ts | Red pepper flakes |
| 1/4 | ts | Cumin |
| 1 | tb | Water |
| Salt and pepper to taste |
INSTRUCTIONS
Let peas soak in water over night. Cook peas for 20 minutes. Transferr to a blender add rest of the ingredients. This is a great substitute for those plain mashed potatoes! Posted to fatfree digest by peter <webimage@pcb.sk> on Mar 16, 1999, converted by MM_Buster v2.0l.
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