| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Digest, Mcd/c, Fatfree | 1 | Servings | |
INGREDIENTS
| 4 | lg | Potaotes, peeled and diced |
| 1 | c | Low-fat soy milk |
| 1/4 | ts | Onion powder |
INSTRUCTIONS
steam potatoes over boiling water for 15 min. place in a bowl; add the soy milk and onion powder. mash until smooth. elaine [email protected]. Formatted by Sue Smith, S.Smith34, [email protected] using MMCONV. Fatfree Digest [Volume 8 Issue 48] June 9, 1994 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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