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CATEGORY CUISINE TAG YIELD
Dairy 4 Servings

INGREDIENTS

4 Russet potatoes, 8 oz.
peeled and cut into
chunks
1/2 c Lowfat buttermilk
1 t Nutmeg, freshly grated
1/4 t White pepper, freshly ground
1/4 t Sea salt
4 Cooked ham, thin slices
4 Cooked turkey, thin slices
Brown Onion Sauce

INSTRUCTIONS

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Boil the potatoes for 30 minutes, drain, and return to the pot over
low heat. Put a kitchen towel over the top of the pot and let them  dry
out. (This will prevent a watery consistency in your final  product.)
In a medium bowl, mash together the boiled potatoes, buttermilk, and
seasonings. Set aside and keep warm.  To assemble: Create an informal
mold. Rub the ham around the inside  of a soup bowl to lubricate the
surface. Layer the ham and turkey to  cover the inside of the bowl.
Spoon in the hot potatoes, completely  covering the meat to about 1/4
inch from the top of the rim, and  smooth out the top. Invert the bowl
over the middle of a plate, and  give it a couple of sharp shakes. The
potatoes should unmold in a  meat-covered mound.  To serve: Make a
depression in the center of each serving, pour on  the warm Brown Onion
Sauce (see recipe) and garnish with the parsley.  Per serving: 791
Calories; 23g Fat (26% calories from fat); 74g  Protein; 70g
Carbohydrate; 187mg Cholesterol; 2112mg Sodium Food  Exchanges: 4 1/2
Starch/Bread; 9 1/2 Lean Meat; 1 Fat  Serving Ideas : Serve with Brown
Onion Sauce (see recipe)  Recipe by: Graham Kerr's Best  Posted to
EAT-LF Digest by "Ellen C." <ellen@elekta.com> on Feb 4,

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