CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
|
|
8 |
Servings |
INGREDIENTS
8 |
|
Sweet potatoes |
1/4 |
c |
Brown sugar, packed |
1/4 |
c |
Skim milk |
1 |
tb |
Cinnamon |
INSTRUCTIONS
Just got back from the Disney Institute again and as always, I had a
marvelous time. You guys have got to go! I took: Imagineering!, Radio
Drama, Outdoor Photography, Celebrations!, Boxing Aerobics, Animation
Sampler, Romantic Dinners, Canoe Adventures and Taste of the Word: Bayou.
Healthy Cooking: My mother took this class this time and said the food was
great (she didn't save me any). She still doesn't like to cook though.
:-) In Healthy Cooking, you learn about how to create food without having
to spend tons of money on supposedly low-fat, no-fat products. How to read
labels and really know what you're getting for your money and your healthy.
No, this class is not preachy.
Bake sweet potatoes in a 350 degree F standard oven for 50 minutes or until
potatoes are soft. Scoop out the insides of potato with a spoon or peel off
the outside skin with a knife. Place the soft potatoe in a large mixing
bowl and add the remaining ingredients. Mix together using a wire whip or
an electric mixer until potato mixture is smooth.
Place in piping bag and pipe on plate or simply serve in a bowl.
Posted to EAT-L Digest 16 Dec 96
From: TeAntae Turner <tturner@DIEHLGRAPHSOFT.COM>
Date: Tue, 17 Dec 1996 14:02:41 -0500
A Message from our Provider:
“Hope is being able to see that there is light despite all of the darkness. #Desmond Tutu”