| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Healthy | 12 | Servings | |
INGREDIENTS
| 2/3 | c | Skim milk |
| 3 | c | Master mix |
INSTRUCTIONS
Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5 1. Preheat oven to 425 F. 2. Add milk all at once to the Master Mix, stirring until flour is moistened. 3. Knead 15 times on a lightly floured board. 4. Roll out 1/2 inch thick and cut with a 2-inch biscuit cutter. 5. Bake for 10-12 mins or until lightly browned. YIELD: 12 biscuits 1 biscuit = 116 Cal; 2 Prot; 4.7 Fat; 16 Carb; 0.6 Sat; 1.1 Mono; 2.8 Poly; 0 Chol; 247 Na Posted to MM-Recipes Digest V3 #207 Date: Tue, 30 Jul 1996 19:50:22 -0500 From: pickell@cyberspc.mb.ca (S.Pickell)
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