CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Grains |
Indian |
Indian, Seasonings, Vegetarian |
1 |
Recipe |
INGREDIENTS
1 |
|
Onion, peeled and chopped |
1 |
|
1-inch cube fresh ginger |
|
|
peeled and chopped |
6 |
T |
Vegetable oil |
|
|
Paneer, see recipe plus… |
2 |
c |
Whey, from paneer |
|
|
OR- |
8 |
oz |
Tofu and water |
1 |
|
Whole dried hot red pepper |
1 |
T |
Ground coriander seeds |
1/4 |
t |
Ground turmeric |
3 |
|
Tomatoes, peeled & minced |
1 |
t |
Salt |
1/8 |
t |
Freshly ground black pepper, Freshly ground black pepper OR- |
10 |
oz |
defrosted frozen peas |
INSTRUCTIONS
This Punjabi dish, with some variation in spices, is eaten over all of
northern India. Paneer is a fresh milk cheese with an interesting,
slightly chewy consistency. It's easy to make, but requires planning
ahead. You can substitute a diced 6- or 8-ounce cake of pressed tofu
for it in this recipe. DIRECTIONS: =========== Put the chopped onion
and ginger into the container of an electric blender or food processor
along with 1/3 cup water and blend until you have a smooth paste.
Leave paste in the blender container. Heat the oil in a heavy,
10-inch-wide pot (preferably teflon-lined) over a medium flame. When
hot, put in the pieces of paneer (or tofu) in a single layer and fry
them until they are golden brown on all sides. This happens pretty
fast. With a slotted spoon, remove fried paneer to a plate. Put the
dried red pepper into the same oil. Within 2 seconds, turn the pepper
over so that it browns on both sides. Now put in the contents of the
blender (keep your face averted as the paste might splatter). Fry,
stirring constantly, for 10-12 minutes, or until paste turns light
brown. Add the coriander and turmeric and fry, stirring, for another
minute. Put in the minced tomatoes. Stir and fry for another 3 to 4
minutes or until tomatoes turn a dark reddish brown. Now pour in 2
cups of the whey (or water if you're using tofu). Add the salt and the
black pepper. Mix well and bring to a boil. Cover, lower heat, and
simmer gently for 10 minutes. Lift cover and put in the paneer pieces
and the peas. Cover and simmer for 10 minutes or until peas are
cooked. Source: World-of-the-East Vegetarian Cooking - by Madhur
Jaffrey * Published in: The Herb Companion - February/March 1993 *
Typed for you by Karen Mintzias From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini
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