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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy Italian Diabetic, Salads, Vegetables, Side dishes, Cheese 10 Servings

INGREDIENTS

1/2 Head Iceberg lettuce;
1/2 Head boston lettuce;
1/2 Head chicory;
1/2 lb Spinach;
1/2 Head Romaine lettuce;
5 tb Lo-cal Italtan dressing;
1 tb Parmesan cheese

INSTRUCTIONS

Rinse and crisp the salad greens.  Break iceberg lettuce into
bite-size pieces.  Carefully pat iceberg dry on towel.  Place in
large plastic bag. Add 1 tb Italian dressing. Shake lightly until all
leaves are covered. Place in strip on medium platter or plate. Repeat
with each green. Sprinkle lightly with Parmesan cheese.
Food Exchange per serving:  NEGLIGIBLE    CAL: NEGLIGIBLE
Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours by Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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