Name: Meat Balls
Ingredients: 1/4 c BREAD CRUMBS; 1 EGG; 1/4 c MILK; 2 tb CHOPPED ONION; 2 tb CHOPPED GREEN PEPPER; (OPT.); 2 tb CHOPPED PARSLEY; 1 lb GROUND BEEF

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy, Meats			1	Servings

INGREDIENTS

1/4	c	BREAD CRUMBS
1		EGG
1/4	c	MILK
2	tb	CHOPPED ONION
2	tb	CHOPPED GREEN PEPPER; (OPT.)
2	tb	CHOPPED PARSLEY
1	lb	GROUND BEEF

INSTRUCTIONS

SOAK BREAD CRUMBS IN MILK TO MOISTEN. STIR IN EGG ADD GROUND BEEF, ONION,
PARSLEY AND GREEN PEPPER SEASON WITH PEPPER AND SALT MIX WELL, FORM INTO
SMALL BALLS PUT ON GREASED PAN AND BAKE IN 375 DEGREE OVEN, TURNING OFTEN
UNTIL BROWN AND DONE ON INSIDE. SERVE WITH FAVORITE SPAGHETTI SAUCE AND
FETTUCINI.
I ALWAYS DOUBLE OR TRIPLE THIS RECIPE AND FREEZE THEM ON A TRAY AND FREEZE
THEM AND THEN THROW THEM INTO A ZIP LOCK BAG AND USE THEM AS YOU NEED THEM.
YOU CAN USE EGG SUBSTITUTE AND NON FAT MILK AND EXTRA LEAN GROUND BEEF AND
MAKE YOUR OWN BREAK CRUMBS OUT OF DIET BREAD AND YOU HAVE A LOW FAT RECIPE.
Posted to EAT-L Digest  by Vaughndell M Dodd <dell13@JUNO.COM> on Feb 9,
1998

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