| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Diabetic, Main dish, Meats, Casseroles, Crockpot | 8 | Servings | |
INGREDIENTS
| 1/2 | c | Noodles; uncooked |
| 5 | c | Tomato juice; |
| 4 | c | Celery; chopped finely |
| 1 | c | Green pepper; chopped finely |
| 4 | c | Meat,cooked & cubed; |
| 1/4 | ts | Pepper; ground fresh |
| 3 | ts | Salt; (ugh) 1/2 would do nicely |
| 1 | ts | Diet margarine; |
INSTRUCTIONS
Heat oven to 350F. Combine all ingredients. Turn into well greased (use a non stick pan spray by today's standard) carrerole; bake 2 hours and 15 minutes. Again I think that this could be done in this day and age the crockpot. This was for 4 servings, but I made for 8. Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES 1 VEGETABLE EXCHANGE Source: Recipes for Diabetics by Billie Little and Penny L. Thorup Brought by you and yours via Nancy O'Brion and her Meal-Master This is a very old cookbook (1972) and it doesn't have the nutritional values, only the calories: 280 per serving File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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