| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Meats, Dairy |
|
Vegetable |
2 |
Servings |
INGREDIENTS
| 1/2 |
lb |
Lean ground beef |
|
|
Salt and pepper to taste |
| 1 |
T |
Minced onion flakes |
| 1 |
ds |
Garlic powder |
| 1 |
|
8-oz tomatoe sauce |
| 1 |
t |
Dried oregano |
| 1/2 |
t |
Dried basil |
| 2 |
c |
Cooked, drained sp. sq. |
| 1 |
T |
Plus |
| 1 |
t |
Grated parmesan cheese |
INSTRUCTIONS
From: Patricia Moore <PCPJMOOR@IHC.COM> Date: Sun, 18 Aug 1996
13:44:26 -0700 Place beef on broiler rack in shallow pan. Sprinkle
with salt and pepper to taste. Brown meat under broiler. In lg
saucepan, combine beef, onion, garlic, tomato sauce, oregano, and
basil. Cook covered over med heat for 10 minutes, stirring
occasionally. Preheat oven 375. Add sp. sq. to beef mixture, toss to
blend well. Pour into 2 quart sprayed (Pam etc) casserole. Sprinkle
with parmesan cheese. Bake, uncovered 20 minutes. Serves 2, 332 cals,
19 grams fat EAT-L Digest 17 August 96 From the EAT-L recipe list.
Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“Heal the Past… Live the Present… Dream the Future…”