CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Eggs |
Italian |
Italian3 |
12 |
Servings |
INGREDIENTS
1 1/2 |
lb |
Ground beef |
1 |
|
Garlic clove, minced |
1 |
|
Egg, beaten lightly |
3 |
T |
Oil |
3/4 |
c |
Dried bread crumbs |
3 |
T |
Parsley, minced |
1/4 |
t |
Pepper freshly ground |
1 1/2 |
T |
Basil, crumbled |
INSTRUCTIONS
Combine the beef, bread crumbs, garlic, parsley, basil, egg, and
pepper Mix thoroughly and shape into balls 1 inch in diameter. Melt
the oil in a saucepan. Brown the meatballs lightly on all sides; drain
off the fat. Add tomato sauce, cover, and simmer 40 minutes. Serve
over spaghetti. Per serving: 214 Calories (kcal); 19g Total Fat; (80%
calories from fat); 10g Protein; 1g Carbohydrate; 64mg Cholesterol;
44mg Sodium Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0
Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates Converted by
MM_Buster v2.0n.
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