| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 4 | servings | |||
INGREDIENTS
| 1 | Ripe melon; such as cantaloupe or Charentais, cut into thin slices | |
| 1 | sl | (1cm/1/2in) fresh root ginger; peeled and cut into thin strips |
| Grated rind of 1/2 orange | ||
| 1 | lg | Orange ; juice of |
| Shredded mint leaves |
INSTRUCTIONS
Melon was once a treat. We're blas. about it now, but a simply dressed ripe melon is wonderful. Preparation time: 15 minutes. Arrange the melon on plates. Mix the ginger, orange rind and juice; drizzle over the melon. Sprinkle over the mint. Can be made up to 6 hours ahead and chilled. Remove from fridge 1o minutes before serving. ORANGE RIND OPTION: Cut it into strips instead of grating, if you prefer. Nutrition notes per serving: 32 kcalories, protein 1g, carbohydrate 7g, fat trace, saturated fat trace, fibre 2g, added sugar none, salt 0.03g From BBC Good food Guide Posted to fatfree digest by "andy&shell" <andy.shell@virgin.net> on Dec 3, 1998, converted by MM_Buster v2.0l.
A Message from our Provider:
“Many people give thanks to God when He gives. Job gave thanks when He took.”