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CATEGORY CUISINE TAG YIELD
Meats, Dairy Mexican Main dish, Mexican, Poultry 1 Servings

INGREDIENTS

13 oz Boneless skinless chicken
71 min left Help
Breast, in 4 pieces
More?
2 oz Dry Monterey Jack or
RED SAUCE
Parmesan cheese, shaved
1 c Low-sodium tomato sauce
Thin with a cheese plane
1 t Chili powder
Ground cumin
1/4 t Salt
3 Tbl
1/8 t Ground cumin
GREEN SAUCE
Dash
1 c Roasted green bell pepper
Lime and scallions for
1 Scallion, quartered
Garnish, Optional
6 Coriander sprigs
Dried fresh bread crumbs
1 Garlic clove
1/4 t Salt
1 1/2 t Lime juice
Ground alspice

INSTRUCTIONS

Preheat oven to 375F.  Place chicken breasts between sheets of  plastic
wrap and pound to about 1/8 inch thick. Place chicken breasts  on a
foil-lined baking sheet.  Place shaved cheese evenly over  chicken;
sprinkle lightly with cumin and top evenly with bread  crumbs. Bake for
15 minutes, or until juices run clear when (71 min  left), (H)elp,
More? pierced with a fork. GREEN SAUCE.  Puree all of  the ingredients
in a food processor or blender until smooth. RED  SAUCE. Combine all of
the ingredients in a small saucepan over medium  heat until hot.
SERVICE. Divide sauces evenly among four dinner  plates.  Place chicken
breasts on sauces. Garnish with sliced limes  and scallions, if
desired. Make 4 servings. [WEIGHT WATCHERS MAGAZINE  MAY 1989] Posted
by Fred Peters. (71 min left), (H)elp, More?  Converted by MMCONV vers.
1.10  Recipe By     :  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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