| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables | Mexican | Dec., Digest, Fatfree | 1 | Servings |
INGREDIENTS
| Corn tortillas | ||
| Beans | ||
| Left over rice | ||
| Salsa | ||
| Frozen corn | ||
| Frozen vegetables | ||
| Hot sauce |
INSTRUCTIONS
Put corn tortillas in a pyrex pan. Add beans and rice. Cold brown rice is great. Beans - any thing you got, black, red, chili, whatever. Add salsa, frozen corn, frozen veggies, hot sauce. More corn tortillas, more salsa. Bake. Eat. Posted by jmhodapp@aplcomm.jhuapl.edu (Hodapp Jonathan M. F3D x3782 ) to Fatfree Digest [Volume 13 Issue 13] FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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