CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Eggs, Dairy |
Vegetarian |
Vegetarian, Casseroles |
4 |
Servings |
INGREDIENTS
1 |
tb |
Olive oil |
2 |
c |
Sliced onion |
6 |
md |
To 8 bell peppers–mix |
|
|
Colors, thinly sliced |
4 |
md |
To 5 cloves garlic, minced |
1 |
ts |
Salt |
1 1/2 |
ts |
Cumin |
1 |
ts |
Coriander <opt> |
1 |
ts |
Dry mustard |
|
|
Black pepper, to taste |
|
|
Cayenne pepper, to taste |
2 |
tb |
Flour |
2 |
|
To 3 eggs |
2 |
c |
Yogurt/sour cream |
|
|
Fresh cilantro <opt> |
2 |
c |
Sliced cheddar or jack<opt> |
|
|
Paprika, for top |
INSTRUCTIONS
1. Lightly grease a 10 inch square pan or equivalent. Preheat oven 375.
2. Heat olive oil in a deep skillet or Dutch oven. Add onions and saute
about 5-8 mins over med heat, until onions begin to soften.
3. Add peppers, salt, cumin, dried coriander, mustard, black pepper and
cayenne. Saute another 8-10 mins, or until the peppers are very tender.
Transfer to the baking pan.
4. Beat together the eggs and yogurt/sour cream. Stir in the minced fresh
cilantro. Pour this custard over the peppers. Top with slices of cheese,
if desired, and dust with paprika.
5. Bake uncovered for 40-50 mins until firm in the center and bubbly
around edges. Serve hot with rice and beans and/or warmed tortillas.
Posted to recipelu-digest by GramWag <GramWag@aol.com> on Mar 18, 1998
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