| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Dairy | Mexican | Main dish | 6 | Servings |
INGREDIENTS
| 1/2 | lb | Lean ground beef |
| 1/2 | c | Chopped onion |
| 16 | oz | Van Camp's Pork and Beans undrained |
| 2 | c | Shredded lettuce |
| 1 | c | Chopped tomato |
| 4 | oz | Shredded cheddar cheese |
| Plain yogurt |
INSTRUCTIONS
Brown ground beef with onion; drain. Add beans and salsa, heat through. Spoon 1/2 cup mixture into each pita pocket half. Top with lettuce, tomato, cheese, yogurt and additional salsa, if desired. Nutritional Analysis per serving: * calories 329 * carbohydrates 33 g * protein 20 g * fat 13 g * calcium 198 mg * sodium 610 mg * cholesterol 45 mg * dietary fiber 11 g Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip
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