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CATEGORY CUISINE TAG YIELD
Meats, Grains, Dairy Mexican Ground chic, Pasta, Rice, Couscous 8 Servings

INGREDIENTS

8 oz Bow tie pasta; cooked
1/2 ts Olive oil
1/2 lb Ground chicken breast, skinless; cooked
1/2 c Bell peppers; chopped
1/2 c Onions; chopped
15 oz Dark red kidney beans; undrained
1/8 ts Cumin
1 ts Chili powder
8 oz No-salt-added tomato sauce
2 3/4 c Frozen corn; thawed
1/2 c Fat-free cheddar cheese; grated
1 c Fat-free plain yogurt
1/2 c Taco sauce
1/2 c Low-fat tortilla chips

INSTRUCTIONS

Prepare bow tie pasta according to package directions; drain. In a skillet,
heat oil over medium heat. Cook chicken, bell peppers, and onions until
chicken is no longer pink and vegetables are tender. Add, beans, cumin, and
chili powder; heat through. In a mixing bowl, combine pasta, chicken
mixture, tomato sauce, corn, and cheddar cheese. In another bowl, combine
yogurt and taco sauce. Add to salad mixture and toss well.
Posted to MC-Recipe Digest V1 #172
Date: Sun, 28 Jul 1996 19:45:35 -0400
From: TheCookie@aol.com
Serving Ideas : Can be served warm or cold.
NOTES : To serve, garnish with tortilla chips and serve with additional
taco sauce.

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