CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
Mexican |
Beverages, Chocolate, Diabetic, Mexican |
9 |
Servings |
INGREDIENTS
2 3/4 |
c |
Nonfat dry milk powder |
1/2 |
c |
Unsweetened cocoa powder |
1/2 |
c |
Powdered sugar substitute* |
1 |
t |
Ground cinnamon |
INSTRUCTIONS
Not aspertame - loses sweetness when heated. For cocoa mix, in a
storage container combine dry milk powder, cocoa powder, sugar
substitute and cinnamon. Mix well. Cover and store in a cool, dry
place up to 8 weeks. For each serving, place 1/3 cup of the cocoa mix
in a mug. Add 2/3 cup boiling water; stir to mix. Makes 9 servings,
each 8 oz. 1 serving 113 calories, 8 g protein, 14 g carbohydrate, 4 g
total fat, 2 g saturated fat, 4 mg cholesterol, 120 mg sodium, 413 mg
potassium 1 milk exchange, 1/2 fat Source: Diabetic Cook Book, Better
Homes & Gardens c. 1992 Shared but not tested by Elizabeth Rodier,
Oct. 1993 File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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