Name: Michele's Foundation Chowder
Ingredients: 2 tb Canola or olive oil; 2 Onions,, finely chopped; 2 Ribs celery,, finely chopped; 1 1/2 c Canned plum tomatoes, chopped;, juices reserved; 6 sm Carrots, cut into 1/2inch thick rounds; 1/3 c Dry white wine; 2 c Broth (fish, vegetarian or chicken); 4 md Sized boiling or "waxy" potatoes; 10 oz Thawed frozen corn kernels; Salt; 1 ts Dried herbs such as thyme, marjoram or oregano; Tabasco sauce to taste; 1 1/2 lb Firm fleshed monkfish cut into 1 inch cubes, -or-; 1 lb Boneless skinless chicken breasts, cut into cubes or-; 4 sm Firm bean curd cakes (tofu) or-; 2 c Canned or cooked beans such as red, chickpea; 1/2 c Fresh herbs such as parsley, dill or cilantro

Look for the ones who are poor in spirit; who mourn their sin; who aren’t entitled, always insisting on their own way, but are meek; who are sick to death of sin and all its nonsense and so hunger and thirst for righteousness like it is water. When you find people like that, make sure they know who Jesus is. Make sure Jesus is the one who fills their impoverished spirit, who has forgiven their sins, who receives their life and worship, and whose righteousness they depend upon and pursue. When you find such people, tell them to join!

Jonathan Leeman

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats, Seafood, Grains	Vegetarian	New, Text, Import	1	Servings

INGREDIENTS

2	tb	Canola or olive oil
2		Onions,, finely chopped
2		Ribs celery,, finely chopped
1 1/2	c	Canned plum tomatoes, chopped;, juices reserved
6	sm	Carrots, cut into 1/2inch thick rounds
1/3	c	Dry white wine
2	c	Broth (fish, vegetarian or chicken)
4	md	Sized boiling or "waxy" potatoes
10	oz	Thawed frozen corn kernels
		Salt
1	ts	Dried herbs such as thyme, marjoram or oregano
		Tabasco sauce to taste
1 1/2	lb	Firm fleshed monkfish cut into 1 inch cubes, -or-
1	lb	Boneless skinless chicken breasts, cut into cubes or-
4	sm	Firm bean curd cakes (tofu) or-
2	c	Canned or cooked beans such as red, chickpea
1/2	c	Fresh herbs such as parsley, dill or cilantro

INSTRUCTIONS

Heat oil in medium saucepan. Add onions and celery and saute for a minute~
to get them sizzling. Cover the pan, reduce the heat and simmer gently
stirring on occasion until onions are translucent, about 5 minutes.
Add tomatoes and juices, carrots, wine and broth. Cover pan and simmer
gently for 10 minutes or for however long it takes to peel the potatoes and
cut them into 1inch chunks. Add the potatoes and corn to the saucepan with
salt to taste, dried herbs and Tabasco sauce.
Cover and simmer until all the ingredients are tender about 30 minutes.
Meanwhile dice whatever protein you are using and chop the fresh herbs. Add
the tofu and simmer 3 minutes to heat through. Adjust the seasoning, remove
from heat and add the fresh herbs.
Yield: 4 to 6 servings
Posted to MC-Recipe Digest V1 #325
Recipe by: COOKING MONDAY TO FRIDAY SHOW MF6752
From: Meg Antczak <meginny@frontiernet.net>
Date: Sun, 1 Dec 1996 22:57:11 -0500

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